Metadata can often show whether a video is a camera original or a copy that has been re-saved, trimmed or edited: dates that disagree, an editing app’s name in the encoder field, missing camera data, and a bitrate or key-frame pattern that no camera produces. It cannot prove that what the video shows is genuine, and it cannot prove a file is untouched, because every one of those fields can be rewritten.
Treat this page as a first look, not an expert report. Evidence for a court, an insurer or a disciplinary hearing needs a documented chain of custody, hashes recorded when the file was first collected, validated tools and a qualified examiner. Nothing on this site, including this guide, provides that.
For the first look, you can open a file here and read it without uploading it. Report gives the full MediaInfo text and the MP4/MOV box tree, Date & time lines up every date in the file and flags ones that disagree, Provenance shows Content Credentials and encoder tags, and Calculate hashes gives MD5, SHA-1 and SHA-256 fingerprints.